NASS Dingwall
- Day: Wednesdays 7.10 - 8.10pm Alternating two weeks of hydrotherapy and one week of Gym exercise.
In Your Area
NASS Worthing
- Day: Tuesdays 18:00 - 19:00 (fortnightly)
NASS Wexham Park - Slough
- Day: Monday 17:30 - 19:30
NASS Stoke on Trent
- Day: Wednesday, 7 - 8.00PM
NASS Stockport
- Day: Thursday from 18:30
NASS Southampton
- Day: Wednesday 18:00 to 19:30
NASS Sheffield
- Day: Alternate Tuesdays from 6.30pm - 8pm
NASS Salisbury
- Day: Tuesdays 18:00 - 19:30
NASS Plymouth
- Day: Wednesday, 19:30 - 21:00
NASS Oxford
- Day: Tuesday 18:00 to 19:00