NASS Online Branch Day: Online sessions on Monday and Wednesday at 18:30 and Thursday at 16:45 Physiotherapy Pilates Relaxation and Social sessions Stretch Yoga
NASS Branch NASS South Lakes Day: Hydrotherapy on alternate Wednesdays 7.15 - 8.15 pm Gym exercise usually on the first Tuesday of the month 6.30 - 7.30pm Gym Exercise Hydrotherapy